Category: Health and Fitness

Essential Oils – Learning More

One of my health goals for this year was to learn more about essential oils. As I said in my update in April, being pregnant has somewhat changed my health goals, however I have been feeling well enough… Read More

Homemade Toiletries- My First Attempts

One of our reasons for moving to the island last year was to become more self-sufficient. It took me a while, but in January this year I finally got round to making more of my own homemade toiletries. Whether this… Read More

Health Goals 2016 April Update

As I said in my special announcement last week, my husband and I are currently expecting our 5th baby. I am 15 weeks pregnant, and still feeling very nauseated, but I thought I would give an update on… Read More

My Health Goals for 2016

  I don’t tend to make New Year’s resolutions, but I have found it helpful since I re-started following the Trim Healthy Mama plan to have a goal to work towards. You can read last week’s post on… Read More

My Health Goals 5 Months On

  Photo (C) Michael A Rhea | Dreamstime Stock Photos One thing I am definitely learning through blogging about, and actually keeping track of my health goals, is that it is all related to my character. I certainly… Read More

Sourdough Success!

Thank you to everyone who entered my Simple Gifts Book Giveaway over the past week. The winner  has been notified by email, and the book will soon be winging its way there! As I had talked about in… Read More

Healthy Living Update and Sourdough Question

Image source: www.freeimages.co.uk This post contains some affiliate links. Shopping through them won’t cost you anything extra, but if you do buy something, our family will earn a few pence. I only link to products I have used and would recommend…. Read More

THM: Getting Back on the Healthy Eating Wagon

This post contains some affiliate links to Amazon. Shopping through them won’t cost you anything extra, but if you do buy something, our family will earn a few pence. I only link to products I have used and would recommend.  … Read More

Making Time for Fitness

This post contains some affiliate links to Amazon. Shopping through them won’t cost you any more, but if you do buy something, our family will earn a few pence. Let me say from the start, I am not… Read More

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